A Space to Remember Who You Are — Through Rest
Imagine a space where rest isn’t something you earn or squeeze into your busy life — it’s something you live, moment by moment.
The Rested You Membership is your invitation to slow down, reconnect, and restore. Through a rich library of Yoga Nidra practices, live gatherings, and seasonal inspiration, you'll build a relationship with rest that supports your nervous system, your body, and your soul.
Because the more rested you are, the more you you become.
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"I truly love this membership -it has been soul awakening and given me deep rest for the first time. Thank you, I recommend the membership with my whole heart."Â - Maria
This Membership is for you if:
You feel tired but wired — craving rest, not just better sleep.
You long for simple practices that meet you where you are.
You want to feel more connected to yourself and your rhythms.
You know that true change begins with deep, consistent rest.
You crave a space that feels nourishing, kind, and spacious.Â
Whether you're new to meditation or an experienced practitioner, our online space is designed to meet you where you are. All you need is a curiosity to rest.
Choose Your Journey
Monthly Membership — Flexible access, cancel anytime.
Annual Membership — Best value + 2 months free!
Join now and begin your rest journey today.
Inside The Rested You Membership, you’ll receive:
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Library of Yoga Nidra & Deep Rest Practices — new sessions added.
Monthly Live Rest Gatherings with Rachel & Claudia.
Monthly Themes — reflections, meditations, and prompts.
Supportive Global Community — a space to connect with like-hearted souls.
Gentle inspiration to weave rest into daily life, at your pace.
Meet Your Guides
We are Rachel Brownbridge and Claudia Menger — teachers, and co-creators of The Rested You.
We know firsthand the deep transformation that rest brings — and we're passionate about making it simple, accessible, and deeply personal.
You won't find rigid routines here — only invitations to reconnect with your own natural rhythms.
Get 2 months off!
Join us for the whole year and pay 1200 kr per year (2 months free)! The regular monthly price is 120 nok.Â
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Choose Your Journey
Join now and begin your rest journey today.
Questions?
We’re always happy to help. Reach out anytime — rest is waiting for you.
